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the 5 minute full body stretch is shown in this poster
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Get Moving: 8 Best Morning Workouts for Weight Loss

8 Best Morning Workouts for Weight Loss | If you’re looking for fat burning workouts you can do at home or at the gym, these workouts for beginners will help you wake up and reboot, and help take the guess work out of losing weight. Get your body (and life) in shape with our tips to stay motivated, as well as these awesome exercise routines that tighten and tone! #morningworkoutroutine #athomeworkout #quickmorningworkout
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