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Recipe from
emilybites.com

Ham and Cheese Egg Cups - Emily Bites

2 ratings
· 30 minutes · Serves 12
emilybitesblog
emily bites
124k followers
Ingredients
Meat
9 oz Deli ham
Produce
1/2 cup Spinach, fresh leaves
Refrigerated
2 Egg whites
6 Eggs, large
Baking & Spices
1/8 tsp Pepper
1/4 tsp Salt
Dairy
1/4 cup Skim milk
Other
2 oz Shredded 2% sharp cheddar cheese (divided)

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