Each dumbbell adjusts from 5 to pounds; adjusts in increments up to the first 25 pounds Dumbbells let you rapidly switch from one exercise to the next Each dumbbell combines 15 sets of weights into one, using a unique dial system
assembled specifications are x x (in upright position) Use alone with dumbbells or resistance bands/tubes or Use with the cap ultimate power cage (not included) for more options All steel construction For home Use only
You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the
Ankle Strap Kit for Cable Machine Attachments for Leg and Ab Exercise , Stronger Weight Lifting , Durable Fitness Equipment Accessories For Men and Woman , Home and Gym , Bonus Workout Guide and Bag *** More info could be found at the image url.