When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Back + Biceps


Back + Biceps workout🔥 Can be done at home or in the gym (modify out plate for dumbbells if you don’t have them at home).
4 sets, 12 reps of each exercise.
Go get that heart pumping! Follow me on IG @sarahstone for more workouts and tips!♥️


Comments are turned off for this Pin