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Back + Biceps

Sarah Stone | Fitness Coach

2.8k followers

Notes

Back + Biceps workout🔥 Can be done at home or in the gym (modify out plate for dumbbells if you don’t have them at home).

• 4 sets, 12 reps of each exercise.

Go get that heart pumping! Follow me on IG @sarahstone for more workouts and tips!♥️

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Back + Biceps | Workout videos, Gym back workout, Arm workout