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[Video] [Video] Forest Rock Qigong on Instagram: "Day 5: Qi Gong for Focus 🍑 Today’s practice is called Sage Presents a Peach, from the Shi Ba Shi Taiji Qi Gong System. It’s a… di 2025
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Qigong Exercises

Day 5: Qi Gong for Focus 🍑 Today’s practice is called Sage Presents a Peach, from the Shi Ba Shi Taiji Qi Gong System. It’s a great exercise for removing tension, improve focus, and sharpen the mind. 🍃 Give it a try today and share how it feels! Tag us @forest_rock_qigong and use #7DayQiGongChallenge #QiGongChallenge #ForestRockQigongChallenge🌿 See you tomorrow for Day 6! 🙏 #7DayQiGongChallenge #QiGongChallenge #ForestRockQigongChallenge #ForestRockQigong #PeterCaughey…
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Forest Rock Qigong

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