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Get ready to tackle 10k races! Whether your race is a 10k or Quarter Marathon (QM), this training plan will get you there in five weeks! This 10K race plan ut…
10k Training Plan
Get ready to tackle 10k races! Whether your race is a 10k or Quarter Marathon (QM), this training plan will get you there in five weeks! This 10K race plan utilizes HIIT, strength training, different types of runs, and days to rest and stretch. This is my go-to plan when I need to get race ready fast. Run stronger and faster. #AFSrunningstitches#AFeatheredStitch#10K#QM#racetraining#RunningPlan#GetFit
