Updated April 2025 Unlike generations of the past, many of today’s youth are not in the best of shape. Years ago, children walked back and forth to school, regardless of the weather outside. After school, we jumped on our bikes, played ball on unorganized sports teams with our friends, and walked wherever we needed to be. For various reasons, kids today do not have the opportunity to do these activities that kept us outdoors and in better health. Kids today also spend way too much time on…
