If you have IBD, you’ve probably found that certain foods can trigger your symptoms – and fiber is no exception to that rule! Fiber and IBD patients definitely have a love-hate relationship. Fiber can be super helpful, but if you have gut issues it can also create a slew of complications. For me (Linsy), I had SUCH a hard time with any fiber, resulting in waxing/waning symptoms from one extreme to the other – so believe me, I get it! Here is some info on how a low fiber diet can actually…