low - fodmap korean beef with rice and chopsticks on the side

rachelpaulsfood.com

Low-FODMAP 30-Minute Korean Beef; Gluten-free, Dairy-free | Dr. Rachel Pauls

10 ratings

· 15min · Gluten free · 4 servings

Saucy, sweet, and spicy low-FODMAP Korean Beef. An under 30-Minute easy skillet dinner that will delight the whole family! Gluten-free and Dairy-free.

Dr. Rachel Pauls | Over 600 Easy Low-FODMAP Recipes

Ingredients

Meat

• 1 lb Ground beef, lean

Produce

• 1/2 tsp Ginger, fresh

• 4 Scallions

Condiments

• 1/4 cup Soy sauce

Pasta & Grains

• 1 White rice, Cooked

Baking & Spices

• 1/4 cup Brown sugar

• 1/2 tsp Red pepper

• 1 Salt and pepper

• 1 Sesame seeds, Toasted

Oils & Vinegars

• 1 tbsp Garlic infused oil

• 2 tsp Sesame oil, toasted

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