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Mom pouch ? Best exercises after C section

HOLIXTIC - Certified yoga, holistic and intimacy coach avatar link
HOLIXTIC - Certified yoga, holistic and intimacy coach
9.4k followers

Notes

These are great to fire up your transverse abdominals and get rid of that mom pouch after c section. Just make sure to take your time to heal first you try them!
Post Baby Workout
Post Pregnancy Workout
Mommy Workout
Post Partum Workout
Fitness Workout For Women
Fitness Body
Health Fitness
Fitness Advice
Body Health

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