How many things do you do on auto pilot rather than with intention? And how many of those things are getting in the way of your big vision? Here’s an example of an auto response that I’m not proud of but I know that someone reading this can relate... Years ago, after I would work out, I would eat fast food because I felt that I had deserved it (ugh, right?!?) Instead of compounding the good habit of moving my body with foods that give it life, I was sabotaging my vision of health. Now, ...