The burning of various medicine plants to make a smudge or cleansing.It is a ritual cleansing. As the smoke rises, our prayers rise to the Spirit World where the Grandfathers and our Creator reside. Negative energy, feelings, and emotions are lifted away. It is also used for healing of mind, body and spirit, as well as balancing energies. Vini Art Art_by_vinakshi https://www.instagram.com/reel/Cpyv8SEhdCV/?igshid=YmMyMTA2M2Y=