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three baked sweet potatoes on a plate with herbs and seasoning sprinkled on top

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pranawithlove.com

Free Ayurvedic meal plan for Vata dosha – |Prana

· Vegetarian · 1 serving

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If your body type is Vata, this nourishing free ayurvedic meal plan for Vata dosha will help you detox, heal, rejuvenate, and blossom!

sigdi

Ingredients

Pasta & Grains

• 1/4 cup Cream of wheat

Baking & Spices

• 1/4 tsp Cardamom

Dairy

• 1 tbsp Ghee

• 1 cup Milk

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