Nordic Diet: Good for You & the Environment
The Nordic Diet mostly consists of whole, plant-based foods, complex carbohydrates, and healthy fats. It encourages you to consume less sugar and more fiber and seafood. The Nordic Diet also focuses on its environmental impact by sourcing your food locally and seasonally. Hi! My name is Racheal and on my blog, LavenderBetch, I give you the best lifestyle and wellness tips! Join me on my journey to live my best life!
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Nordic Diet: Good for You, Good for the Environment
The Nordic Diet is a way of eating based on whole foods found primarily in the Nordic Region. This includes countries like Norway, Denmark, and Iceland. Hi! My name is Racheal and on my blog, LavenderBetch, I give you the best lifestyle and wellness tips! Join me on my journey to live my best life!