This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Malasana Yoga Pose To Reduce Upper Inner Thigh Fat - This is a good squatting yoga pose .Malasana will work to tone your legs, bums and thigh. It will also strengthen your inner thighs and burn some stubborn fat away.