Lemon, Honey, and Ginger Soother for Colds and Sore Throats
This Lemon, Honey, and Ginger soother is an old-fashioned homemade remedy for colds and sore throats. Use it alone or in a cup of warm tea.
WHAT IS IT? Chia seeds (yes, that chia) come from a central American desert plant and have become a trendy food thanks to their nutritional content and intriguing gelatinous properties when mixed with liquid. WHY SHOULD I USE IT? Chia is not the magic weight loss answer some people would like it to be, but that doesn't mean it's not a healthy, whole-grain alternative to processed carbs and a good thing to throw into the mix of what you eat. It makes great pudding, sort of similar to tapioca…