Made Pramesti

Made Pramesti

Home Design, DIY, Daily Workout, HEALTHY stuff, MAKEUP, ORIFLAME, BABY, KIDS, Preschool and RECIPES. Much Love, xoMP
Made Pramesti
More ideas from Made
Generally speaking, these are not what are usually referred to as fun to do (!), but these exercises, along with Kegels, can prove to be an essential part in preparing the perineum for birth.

Generally speaking, these are not what are usually referred to as fun to do (!), but these exercises, along with Kegels, can prove to be an essential part in preparing the perineum for birth.

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, visualization, I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childbirth. 25 Ways To Prepare For Labor (Physically and Mentally) – Part 2

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, visualization, I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural childb

I never knew that breathing baby out instead of pushing was actually possible! Its's better for your baby during your labor and delivery of birth because it's completely natural! Go pregnant mommas! mynaturalbabybirt...

I never knew that breathing baby out instead of pushing was actually possible! Its's better for your baby during your labor and delivery of birth because it's completely natural! Go pregnant mommas!