Latihan penurunan berat badan

41 Pins
·
6mo
This may contain: a woman is doing push ups on a yoga mat in the living room with pictures above her
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Fully Body Workout!🔥
3 in 1 Upper Body Exercise! 🔥 • TikTok: apantreeonsa
This may contain: the woman is doing exercises on her stomach
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Fitness and Workouts - 20 TIMES 3 SETS EACH SIDESAVE for later!
#healthyliving #fitmom #strongwomen
How I Lost 120 Pounds Easily
#BestDietForGoodHealth
This may contain: a woman standing on top of a skateboard in a gym area with her back turned to the camera
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Upper Body Blast Workout! 💪
Get ready to tone your upper body with this effective workout from @dannellamunoz. Perfect for building strength and definition! #upperbodyworkout #gymworkout
This may contain: a woman standing on top of a mat in front of a wall with a plant
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