30-Day butt and abs workout challenge you can do from home! CLICK THE LINK FOR VIDEO INSTRUCTION OF EXERCISES! From Tone-and-Tighten.com
4 steps to get a better butt ~ losing weight and fitness...ok I still can't fully squat-but I will modify this!!!
Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/
30 Day Challenge.
Workout Diagrams Are All You Need To Get In Shape This Summer
If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.