Jopie Dongalemba

Jopie Dongalemba

Jopie Dongalemba
Ide lain dari Jopie
I love the loose french braid. In an earlier pic Maria had her hair pulled back in a ponytail, which made the style look more formal.

I love the loose french braid. In an earlier pic Maria had her hair pulled back in a ponytail, which made the style look more formal.

maria menounos - hair

maria menounos - hair

25 Easy Braided Hairstyle Tutorials That Anyone Can Master

25 Easy Braided Hairstyle Tutorials That Anyone Can Master

30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!

How to stop certain age related muscle loss

How to stop certain age related muscle loss

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

tabata and strength

tabata and strength

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

pinterest & insta ↠ @missmegs0802

pinterest & insta ↠ @missmegs0802