I love the loose french braid. In an earlier pic Maria had her hair pulled back in a ponytail, which made the style look more formal.
maria menounos - hair
25 Easy Braided Hairstyle Tutorials That Anyone Can Master
30 Minute Boot Camp Workout: Add this quick workout into your weekly routine for a lighter, healthier you!
How to stop certain age related muscle loss
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
tabata and strength
20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com