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The health benefits of Honeydew Melon

The health benefits of Honeydew Melon

Swiss chard is a nutritional powerhouse with its very good supply of calcium, its excellent supply of vitamin K & magnesium it provides in amounts 6-8 times higher than the DV (in just 1 cup), chard provides standout bone support. It helps prevent excessive activation of osteoclasts, the cells that break down bone & help maintain & strengthen bone & teeth. Swiss chard is also effective in preventing cancers of the digestive tract. #dherbs #healthtips…

Swiss chard is a nutritional powerhouse with its very good supply of calcium, its excellent supply of vitamin K & magnesium it provides in amounts 6-8 times higher than the DV (in just 1 cup), chard provides standout bone support. It helps prevent excessive activation of osteoclasts, the cells that break down bone & help maintain & strengthen bone & teeth. Swiss chard is also effective in preventing cancers of the digestive tract. #dherbs #healthtips…

Elderberry is extremely high in vitamin C, flavonoids & virus-fighting…

Elderberry is extremely high in vitamin C, flavonoids & virus-fighting…

Schizandra is considered 1 of the most highly protective of all medicinal plants, included in many traditional herbal formulas for improving energy & mental health. It protects against liver injury & helps treat hepatitis. Beneficial to the kidneys as it helps balances the fluid in the body. As an adaptogen, it's a potent general tonic, decreasing fatigue, enhancing physical performance, & promoting endurance. It counters stress by reducing stress hormones in the blood. #dherbs

Schizandra is considered 1 of the most highly protective of all medicinal plants, included in many traditional herbal formulas for improving energy & mental health. It protects against liver injury & helps treat hepatitis. Beneficial to the kidneys as it helps balances the fluid in the body. As an adaptogen, it's a potent general tonic, decreasing fatigue, enhancing physical performance, & promoting endurance. It counters stress by reducing stress hormones in the blood. #dherbs

Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has 2X the calcium as milk. 1 cup has 52% of RDA of protein. Rich in iron & magnesium, it can help keep osteoporosis & anemia at bay. Its Lunasin is believed to have anti-cancer & anti-inflammatory properties. Rutin & nicotiflorin found in amaranth, have a neuroprotective effect on the brain. #dherbs

Amaranth grain & leaves contain high amounts of lysine that helps metabolize fatty acids & absorb calcium. Amaranth helps reduce risk of osteoporosis & other calcium deficiencies because it has 2X the calcium as milk. 1 cup has 52% of RDA of protein. Rich in iron & magnesium, it can help keep osteoporosis & anemia at bay. Its Lunasin is believed to have anti-cancer & anti-inflammatory properties. Rutin & nicotiflorin found in amaranth, have a neuroprotective effect on the brain. #dherbs

Saffrons numerous health benefits make it one of nature's most powerful herbs including inhibiting skin tumors, improving arthritis & vision health. It also contains "crocin", which may promote learning, memory retention, & recall capacity. Saffron has been used for asthma, depression & whooping cough. The active constituents in saffron are known to produce positive effects on people with neurodegenerative disorders. Massaging the gums with it helps reduce soreness & inflammation of the…

Saffrons numerous health benefits make it one of nature's most powerful herbs including inhibiting skin tumors, improving arthritis & vision health. It also contains "crocin", which may promote learning, memory retention, & recall capacity. Saffron has been used for asthma, depression & whooping cough. The active constituents in saffron are known to produce positive effects on people with neurodegenerative disorders. Massaging the gums with it helps reduce soreness & inflammation of the…

Dragon Fruit Low in cholesterol but great for that sweet tooth. Monounsaturated fats keep the heart healthy. High fiber and protein for regularity. Rich antioxidants keep the skin tight and prevent cancer Protects chemically treated hair. Mash and use as a face cream. Soothe sunburned skin.

Dragon Fruit Low in cholesterol but great for that sweet tooth. Monounsaturated fats keep the heart healthy. High fiber and protein for regularity. Rich antioxidants keep the skin tight and prevent cancer Protects chemically treated hair. Mash and use as a face cream. Soothe sunburned skin.

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