Priscilla
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This easy to make an delicious granola is a great way to start the day or perfect for a handful of afternoon goodness. Mix in your favorite dried fruits.

This easy to make an delicious granola is a great way to start the day or perfect for a handful of afternoon goodness. Mix in your favorite dried fruits.

Here is a collection of some of my favorite recipes I find and use: Home made granola is very simple to make at home.  You control what goes into it and the price can't be beat! Try some of these c...

Here is a collection of some of my favorite recipes I find and use: Home made granola is very simple to make at home. You control what goes into it and the price can't be beat! Try some of these c...

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

17 best foods to eat if you want to lose weight fast.

17 best foods to eat if you want to lose weight fast.

Chia pudding: 3 ways! Matcha blueberry, Earl Grey Raspberry, and my favorite - Vanilla Protein and Almond. Chia is high in protein and fibre making for a quick and healthy breakfast to take on the go

Chia pudding: 3 ways! Matcha blueberry, Earl Grey Raspberry, and my favorite - Vanilla Protein and Almond. Chia is high in protein and fibre making for a quick and healthy breakfast to take on the go

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Effective Exercises to Reduce Gut Fat at Home

Effective Exercises to Reduce Gut Fat at Home

Olaplex Infographic Educational Poster

Olaplex Infographic Educational Poster

A low carb and gluten free sandwich wrap made from flaxseed flour. A healthy option for lunch too. Fill with low carb options. Recipe: http://divaliciousrecipes.com/2012/03/07/sandwich-wrap-low-carb-gluten-free/

A low carb and gluten free sandwich wrap made from flaxseed flour. A healthy option for lunch too. Fill with low carb options. Recipe: http://divaliciousrecipes.com/2012/03/07/sandwich-wrap-low-carb-gluten-free/

Strawberry Banana & Flax Smoothie - Fitnessmagazine.com

Strawberry Banana & Flax Smoothie - Fitnessmagazine.com