Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …
Workout for firm butts #Fitness #Booty #Healthylifestyle
Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!
Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!
10 Minute, Before Work, Butt Workout by Kama Fitness
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