Many people are confused between probiotics and prebiotics, especially because both are essential for great health. Here is a great, quick explanation of the difference. Probiotics are beneficial live bacteris to promote healthy digestive health. Prebiotics are food to promote growth of healthy bacteria. You need BOTH for healthy gut function. Click through to learn more as Ty Bollinger explains the prebiotics you need & where to find them. Please re-pin to share with your friends.