White Tiger Qigong's Blog
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Want to know more about #Qigong and #WhiteTigerQigong? Read informative and interesting articles here. Don't forget to share!
    Find Your Grounded Root  All of these practices are best done with your bare feet on the earth. The Chinese say if you do #Qigong in a building, you won’t get the “Earth Qi” to ground you. Also when you have no shoes you are able to grasp the ground with your toes gently, thereby pulling the circulation down to your feet, grounding you even further.

    Find Your Grounded Root All of these practices are best done with your bare feet on the earth. The Chinese say if you do #Qigong in a building, you won’t get the “Earth Qi” to ground you. Also when you have no shoes you are able to grasp the ground with your toes gently, thereby pulling the circulation down to your feet, grounding you even further.

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