collective insights podcast
The Collective Insights blog is a voyage through the topics and technologies related to brain health, cognitive wellbeing, and overall revolutionizing of our…
The Biology of Resilience With Kelly McGonigal
Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view towards understanding stress, as she discusses why stress has benefits. It turns out that stress is what allows us to experience meaning, to make a difference in the world, to make progress on our goals.