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Our Body is a Gift from Allah. It is given to us as a Trust. We will be accountable for this blessing of Allah on the Day of Judgement. Take care of it. A fit body not only benefits us in this world, it improves our Ibaadah and prepares a beautiful Aakhirah for us. Following the Sunnah of a healthy lifestyle improves our overall performance as True Believer. To know more visit www.promisingmuslimah.com