Rachma Tria
Ide lain dari Rachma
Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

Lemon, Parsley and Celery To Clean Your Liver

Lemon, Parsley and Celery To Clean Your Liver

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

5 ways to think yourself thinner #weightloss

5 ways to think yourself thinner #weightloss

Ab Workout

Ab Workout

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The Health Benefits of Meditation: An Infographic. #bewell #soundmindsoundbody

The Health Benefits of Meditation: An Infographic. #bewell #soundmindsoundbody

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short∕long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short∕long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Good #Carbs Vs. Bad Carbs #Infographic

Good #Carbs Vs. Bad Carbs #Infographic

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.

I don't know about the weight loss, but it is a great way to sooth a sore throat and help with fighting colds.