Summer is here and the best way to stay cool during this season is to

Summer is here and the best way to stay cool during this season is to

Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between 18.5 and 25 is considered desirable. If your BMI i…

Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between and 25 is considered desirable. If your BMI i…

123 Health & Beauty – Page 3 – Natural health and beauty treatments

Not all breast changes signal cancer. See what the next couple of decades has in store for your gals with this guide. Here are 10 subtle ways your breasts change as you age. Buds turn into full-blo…

Exercise is said to be the best medicine for your health. If you exercise regularly, you will have the minimal health problems. Moreover, this medicine has no side effects other than good health, s…

If you exercise regularly, you will have the minimal health problems. Moreover, this medicine has no side effects other than good health, s…

Pumpkin seeds are the flat, oval-shaped seeds of the pumpkin or squash, both types of

Pumpkin seeds are the flat, oval-shaped seeds of the pumpkin or squash, both types of

Belly fat is extremely unhealthy. In fact, it increases the risk of heart disease, type

Belly fat is extremely unhealthy. In fact, it increases the risk of heart disease, type 2 diabetes and other health conditions. Fortunately, belly fat can be lost, and recent research shows that a …

Stamina is the term used to imply the sustainable ability to pull through intense activities,

Stamina is the term used to imply the sustainable ability to pull through intense activities, whether mental or physical. Stamina is diminished through your daily activities from reading book to wa…

Belly fat is extremely unhealthy. In fact, it increases the risk of heart disease, type

Belly fat is extremely unhealthy. In fact, it increases the risk of heart disease, type 2 diabetes and other health conditions. Fortunately, belly fat can be lost, and recent research shows that a …

Home Remedies for Earaches

Earache occurs due to an infection or swelling in any part of the ear. There are several types of earaches – ‘Otitis Media’, which is caused due to an infection in the middle part of the ear…

Can’t get to the gym? No problem! There’s a notion out there that you need to belong to a gym in order to maintain a fitness routine, but that couldn’t be further from the truth. While there’s cert…

Can’t get to the gym? There’s a notion out there that you need to belong to a gym in order to maintain a fitness routine, but that couldn’t be further from the truth. While there’s cert…

Move over spirulina, there’s a new algae in town — chlorella. This nutrient-dense algae has

Top 9 Health Benefits of Chlorella

Superfoods to Reduce Belly Fat

Belly fat, also known as visceral fat that accumulates around the midsection, is a major

Home Remedies for Dry and Damaged Hair

Does your hair feel brittle and stiff? Dyeing, bleaching, straightening or blowing out your hair

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