We all have sadness buried in us, and it& impossible to get rid of it all. It& okay to be sad, just don& be burdened every day by holding on to all your sorrows. It& feel weird and scary letting go, but it& be good.
People judge themselves on their mistakes but the need to know that they're capable, brave and significant even when they feel like they aren't. Because you are capable, brave and significant, all you have to do is believe.