Ira R. Juwita

Ira R. Juwita

Bandung, West Java, Indonesia / i'm not smart, i'm just lucky
Ira R. Juwita
Ide lain dari Ira
If you're a first-time mom wondering what to expect during labor and delivery at the hospital, this post is for you! This mama of three reveals everything they won't tell you so you won't be surprised during childbirth!

If you're a first-time mom wondering what to expect during labor and delivery at the hospital, this post is for you! This mama of three reveals everything they won't tell you so you won't be surprised during childbirth!

Afbeeldingsresultaat voor korte dameskapsels 2017

Afbeeldingsresultaat voor korte dameskapsels 2017

... | Styles for short hair, Medium

... | Styles for short hair, Medium

小顔&ドキッ!を狙うなら「大人ベリーショート」♡ - Locari(ロカリ)

小顔&ドキッ!を狙うなら「大人ベリーショート」♡ - Locari(ロカリ)

[10 YOGA BASICS FOR PREGNANCY]   Try these 10 yoga basics for pregnancy, even if you've never done yoga!   For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au

[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga! For full instruction and free prenatal yoga online visit: www.stretchandglow.com.au

Whether you're in the nauseating first trimester of your pregnancy, or you're eating your way through your second or third trimester, these prenatal yoga videos will teach you different poses and sequences to promote relaxation and a sense of calm to help deal with the discomforts of pregnancy (think: back pain!). Perfect for beginners, these online 'classes' will turn your into an experienced prenatal yogi in no time!

Whether you're in the nauseating first trimester of your pregnancy, or you're eating your way through your second or third trimester, these prenatal yoga videos will teach you different poses and sequences to promote relaxation and a sense of calm to help deal with the discomforts of pregnancy (think: back pain!). Perfect for beginners, these online 'classes' will turn your into an experienced prenatal yogi in no time!

Grab a ball, some weights, and give this workout a go. Great for mamas-to-be, new moms and beginner exercisers!

Grab a ball, some weights, and give this workout a go. Great for mamas-to-be, new moms and beginner exercisers!

Besides all the joy and anticipation, pregnancy can also bring a lot of tension. All mothers-to-be have some questions and concerns. These questions are not only about changes to expect throughout her pregnancy, but also concerns regarding the care of her body to ensure the health of her unborn child. Below are important do’s

Besides all the joy and anticipation, pregnancy can also bring a lot of tension. All mothers-to-be have some questions and concerns. These questions are not only about changes to expect throughout her pregnancy, but also concerns regarding the care of her body to ensure the health of her unborn child. Below are important do’s

First Trimester Meal Planning

First Trimester Meal Planning

First Trimester To-Do List

First Trimester To-Do List