Tiessa Audia
More ideas from Tiessa
1000-Calorie Workout To Lose 10 Pounds In 10 Days

No matter what fitness professionals say, this is a realistic goal. Let me explain you how you can realistically lose 10 pounds in 10 days.

Baked Paprika Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. It’s easy and comes together quickly.

Try with baking blend instead of flour for THM---Baked Paprika Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. It’s easy and comes together quickly. In fact, it’s hard to mess up!

The shrimp is sauteed with garlic, red pepper flakes, and other spices then gently tossed with spaghetti noodles and a spicy sauce. The Bang Bang Sauce is a creamy concoction of mayonnaise, sweet chili sauce, and sriracha sauce. It's spicy yet not too hot, of course you can bump up the heat by adding more sriracha. This meal comes together in the time it takes to cook the pasta.

The shrimp is sauteed with garlic, red pepper flakes, and other spices then gently tossed with spaghetti noodles and a spicy sauce. The Bang Bang Sauce is a creamy concoction of mayonnaise, sweet chili sauce, and sriracha sauce. It's spicy yet not too hot

Visiting Amsterdam on a budget – On the Luce travel blog

Visiting New York on a budget – how to save on everything from museums and attractions to top city views, food and drink, and transportation.

How to "Do" Amsterdam in 5 Days: The Ultimate Itinerary | Green and Turquoise

Is it possible to explore Amsterdam in 5 days? It's actually the ideal amount of time to discover the city. Let's get on to the itinerary, shall we?