Ratih Kartika Septiningtyas

Ratih Kartika Septiningtyas

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ABCs of breastfeeding.  Some of the pictures are gross, but really good to know!

ABCs of breastfeeding. Some of the pictures are gross, but really good to know! <<<< I can't believe someone said the pictures are gross. None of this looked out of the ordinary to me.

The Miles Circuit- a helpful method for getting baby in position to jump-start labor (I use it all the time without ever having named it!)

The Miles Circuit: detailed description of the exercises designed to help progress a stalled labor. As a bonus a lot of these positions also reposition malpresenting babes. which can not only cause stalled labor but more painful labor!

DIY honey cinnamon nutmeg face mask - A natural face mask that brightens skin, clears breakouts, & evens out skin tone. A must try for any skin issues!

DIY honey cinnamon nutmeg face mask - A natural face mask that brightens skin, clears breakouts, & evens out skin tone. A must try for any skin issues! Mix: honey, cinnamon, nutmeg (you can also add oatmeal or turmeric).