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Collection by Ratna Intan

Ratna Intan
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6,170 Likes, 63 Comments - Yoga Daily Practice (@yogadailypractice) on Instagram: “For Better Sleep.🙏🏻🌙 💤 🛏 Follow @yogadailypractice ⬇️✨🍂 . . . . DM for credit 🙏🏻 . . #yinyoga…”

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Baby It's Cold Outside

When you're going from a frostbitten nose to melting on the tube, an outdoor workout sounds about as appealing as an evening of taxes sans vino. We know the temperatures seems to be fluctuating wildly, and frankly it's thrown us off our run-to-work game too, but there are a few rules you can follow to help push through this final winter stretch that'll soon deliver us to a cherry-blossom spring (err, promise?)