Ratna Mulyani

Ratna Mulyani

8 followers
·
19 followers
Ratna Mulyani
More ideas from Ratna
The Oil That Improves Vision And Removes Cataracts ( How To Use It) #healthy #castoroil #remedy#cataracts #eyes #vision

The Oil That Improves Vision And Removes Cataracts ( How To Use It) #healthy #castoroil #remedy#cataracts #eyes #vision

YOGA ROUTINE THAT CAN HELP RESTORE THYROID LEVELS easy yoga poses for restore thyroid levels just take 5 minutes before going to bed

The last decade has seen an explosion in yoga studies across U.S and all the products to go with the quite expensive price of joining. But, you need to understand that no Lycra can make you healthier or better and you don’t need to spend a little fortune

These 7 exercises will burn up the fat storage and strengthen all of the muscles that make up and support your inner and outer thighs. You'll love the results! | HiiTWORKOUT.me #legworkout #buttworkout #workout #fitness #womenshealth #womensfitness #healthyliving #workout #athomeworkout #lowerbodyworkout #skinnyjeans #thighs #thighworkout #thinlegs #womensworkout #exercise #saddlebags #thunderthighs

These 7 exercises will burn up the fat storage and strengthen all of the muscles that make up and support your inner and outer thighs. You'll love the results! | HiiTWORKOUT.me #legworkout #buttworkout #workout #fitness #womenshealth #womensfitness #healthyliving #workout #athomeworkout #lowerbodyworkout #skinnyjeans #thighs #thighworkout #thinlegs #womensworkout #exercise #saddlebags #thunderthighs

Ladies, and gentlemen, we all know that feeling of looking in the mirror and seeing some of the unwanted and extra fat or skin on areas of our bodies.

Ladies, and gentlemen, we all know that feeling of looking in the mirror and seeing some of the unwanted and extra fat or skin on areas of our bodies.

Quick 15 Minute Beef and Broccoli Stir-Fry have a healthier version of sesame chicken too. Need to try.

Say hello to your new favorite home-made Chinese dish. Secondary cuts of beef are transformed into tender strips of beef coated with a garlicy asian sauce,

THE BEST WORKOUT FOR PCOS AND THE MENOPAUSE. This real time 6 minute workout is designed for PCOS and the Menopause as the exercises  that I have selected help to rebalance your hormones and this will help with weight loss.

THE BEST WORKOUT FOR PCOS AND THE MENOPAUSE. This real time 6 minute workout is designed for PCOS and the Menopause as the exercises that I have selected help to rebalance your hormones and this will help with weight loss.

Day 1

Happy fasting everyone, lets get the spirit ! May Allah Give more mercies to us today ♥ Aamiin ♥

YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING!

YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING!