High Fiber Foods are your Friend Include them in your diet often. They have side effects, we all know that but the benefits of eating high fiber foods out weigh the negative. Any food that can benefit our health is worth eating often.
Peppermint Bark snowflakes (made with silicone molds. How easy is that?) Would look great on top of a cheesecake or on a platter covered in powered sugar (to look like snow). from Once Upon a Plate: Peppermint Bark Snowflakes