Mrs. Adith__raya

Mrs. Adith__raya

Bumi tempat berpijak / ♥ghani ♥a happy wife of @Adith__raya ♥dogs lover- who believes 'boncel' my lovely dog went to heaven :) ♥anykind of alexander mcqueen creation
Mrs. Adith__raya
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No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

18 Minute Vinyasa Flow Yoga Class - YouTube

18 Minute Vinyasa Flow Yoga Class - YouTube

How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Infallible Total Cover Color Correcting Palette. Neutralizes discolorations & imperfections and works across all skin tones.

Infallible Total Cover Color Correcting Palette. Neutralizes discolorations & imperfections and works across all skin tones.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

This Week in Health Tips!

This Week in Health Tips!

How To Do Sun Salutation #Yoga

How To Do Sun Salutation #Yoga

Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!