Reftika Wulandari

Reftika Wulandari

Reftika Wulandari
Ide lain dari Reftika
Remember to gently stretch your piriformis muscle to keep sciatic pain at bay.

Remember to gently stretch your piriformis muscle to keep sciatic pain at bay.

spine release yoga

spine release yoga

Signs of Scoliosis [infographics]PLEASE! If you have a child with these symptoms, have it checked by a doctor.

Signs of Scoliosis [infographics]PLEASE! If you have a child with these symptoms, have it checked by a doctor.

Many doctors recommend surgery when curves are severe, but emerging research has patients wondering if spinal fusion surgery is really the best choice. The following infographic from ScoliSMART includes statistics on scoliosis fusion surgery, including potential complications, risks, and alternatives.

Many doctors recommend surgery when curves are severe, but emerging research has patients wondering if spinal fusion surgery is really the best choice. The following infographic from ScoliSMART includes statistics on scoliosis fusion surgery, including potential complications, risks, and alternatives.

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

Titanium Chic: The Best Exercises For Scoliosis

Titanium Chic: The Best Exercises For Scoliosis

Tips on how to help with flat feet.

Tips on how to help with flat feet.

4 Exercises For Lower Back Pain Relief ==>

4 Exercises For Lower Back Pain Relief ==>

Best Diet for Scoliosis - Hollywood Homestead

Best Diet for Scoliosis - Hollywood Homestead

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :