Traditional Chinese Medicine and Natural Medicine.
Rhodiola - Brain Tonic Known as a Super Brain Oxygenator, this traditional Taoist herb enhances the ability to absorb oxygen while promoting longevity and focus. Improves ability to absorb oxygen May facilitate the following: -mental clarity -may promote creativity and stamina -helps immune strength -may support weight balance and longevity. #DrAl #relaxspa #relaxmedspa #herbs #food
Have you tried a turmeric latte? Turmeric contains curcumin which is both anti-inflammatory and antioxidant. There is also research to support that it can help lower cholesterol and therefore can promote cardiovascular health. When stress persists, inflammation flourishes. Turmeric has been used for millennia to tame inflammation and soothe digestion. #DrAl
One of my favorite drinks - "Goji Delight" Ingredients: 2 tbsp Goji Berries (Gou Qi Zi) 1 tbsp Schizandra (Wu Wei Zi) 1/2 Aloe Vera Leaf (Lu Hui) 3 Capsules Pearl Powder (Zhen Zhu Mu) 1 tbsp Raw Honey (Feng Mi) 1 1/2 cups of water For more information about our services or to schedule an appointment call us today at 305-608-4922 #DrAl #relaxspa #wellness #nutrition #health #adaptogens #herbs #chinesemedicine #food #foodporn #miami #coconutgrove Delete Comment
Can Chinese medicine and western medicine be taken together? Both TCM doctors and western medical doctors think that western drugs and Chinese medicines should not be taken simultaneously. The reason is that some chemical elements in Chinese medicines may react with western drugs. Using the two together also may affect the efficacy of both medicines and their interaction may produce toxic effects which could endanger health. One should leave around a 4-hour gap between taking these different ki
Are herbs predictably safe to take? Most herbs, when used according to longstanding herbal traditions, are not only effective but have a history of predicted safety. Herbs have been used in the treatment and support of human health for thousands of years. During that time much has been learned about what herbs can do, how to prepare them, and which herbs are to be used for what purposes. In the hands of an experienced and qualified professional, herbs can work wonders! But herbs contain complex
Did you know that Chinese herbal medicine has three main functions? 1. It treats acute diseases and conditions, such as killing a bacteria or a virus. 2. It helps heal chronic illnesses, such as gastrointestinal disorders, respiratory disorders, allergies, immune system deficiency, etc., by strengthening the body. 3. It helps maintain optimal health by keeping the balance of the human body. Chinese herbal medicine focuses on restoring a balance of energy, body, and spirit to maintain health
Blood pressure is a measure of the force of blood against the walls of the arteries as the heart pumps. It rises when the heart beats and falls when the heart relaxes between beats. Such a pumping cycle normally generates blood pressure at the reading of less than 120/80 mm Hg. However, if the reading goes higher and reaches 140/90 mmHg, it is considered high blood pressure or Hypertension. Most of the time, high blood pressure is asymptomatic. Occasionally there may be headaches,
Herbs carry a vibrational frequency that corresponds with our mind, body and spirit. On a physical level, the components of herbs interact with our energy system to remove toxic elements, clear out psychic debris, enhance blood circulation, detoxification and regulate the flow of oxygen. On an energetic level, herbs can be used to open, energize and activate the charkas, balance energy, cleanse and release any negative energy or clear any energetic blocks so that more positive prana (chi) energy
Jia Wei Xiao Yao Wan (HAPPY PILLS) herbal remedy for stress anxiety depression People who are experiencing too much stress, or feeling irritable, anxious, and depressed may find their symptoms relieved by Jia Wei Xiao Yao Wan. Just like Xiao Yao Wan, this Jia Wei Xiao Yao Wan is supposed to alleviate the accumulation of too much Qi (or chi energy force) in your liver. This congested chi energy force is believed to be the cause of all your symptoms of being overstressed, irritable, anxious,
One six-week study found that three cups of hibiscus tea daily lowered systolic blood pressure significantly, without unpleasant side effects (Journal of Nutrition, Feb., 2010). We agree that hibiscus tea is delicious, though we usually drink it without the extras. Hibiscus compounds act very much like blood pressure medications called ACE inhibitors. Studies show the tea is nearly as effective as drugs like captopril and lisinopril. #DrAl #relaxmedspa #relaxspa #wellness #acupuncture #health
Lung Health: Too much sadness and grieving can harm the Lung and its partner, the Large Intestine. “Letting things go” is a healthy way to stimulate your Lung’s function and get rid of physical and emotional baggage. Mullein is a favorite remedy for lung conditions and grows wild in the North Georgia Mountains. Mullein leaves and flowers are used to treat bronchitis, colds, flu, emphysema, and laryngitis. Mullein tinctures, teas, and syrups help bring up sticky phlegm.
One of my favorite drinks - Goji Delight Ingredients: 2 tbsp Goji Berries (Gou Qi Zi) 1 tbsp Schizandra (Wu Wei Zi) 1/2 Aloe Vera Leaf (Lu Hui) 3 Capsules Pearl Powder (Zhen Zhu Mu) 1 tbsp Raw Honey (Feng Mi) 1 1/2 cups of water For more information about our services or to schedule an appointment call us today at 305-608-4922 #DrAl #relaxspa #wellness #nutrition #health #adaptogens #herbs #chinesemedicine #food #foodporn #miami #coconutgrove
What Are Ashwagandha Health Benefits? Ashwagandha is often a common well-being beverage in China, Korea, and Japan. Ashwagandha comes from a good number of herbs in the Araliacae plant family. Traditional Chinese language medicine says that every type of ashwagandha offers unique therapeutic properties. The substance contains intricate mixtures of carbohydrate substances, nitrogenous substances, nitrogenous compounds and a variety of essential minerals and vitamins. Compounds referred to as with