Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.
Kids will not only love the creative process of making this paper plate fluttering butterfly craft but afterwards they will have a blast getting to play with it, watching the butterfly flutter along the paper plate. Great spring craft and summer craft for kids. #kidscraft #craftsforkids #springcraftsforkids #summercraftsforkids #iheartcraftythings #papercraft
Take a yoga break at work and boost your productivity! This 8 minute yoga flow stimulates the brain and central nervous system to enhance memory and concentration, and improve your mental focus. http: (Yoga Flow)