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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

4,639 Likes, 48 Comments - Shella Alaztha (@shellaalaztha) on Instagram: “wearing top and pants from @anindya_id for hanging out wiff ma favoritessss ”

4,639 Likes, 48 Comments - Shella Alaztha (@shellaalaztha) on Instagram: “wearing top and pants from @anindya_id for hanging out wiff ma favoritessss ”

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: best protein shakes for weight loss, weight loss pills that actually work, zoloft weight loss - Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/: #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: best protein shakes for weight loss, weight loss pills that actually work, zoloft weight loss - Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/: #exercise #diet #workout #fitness #health

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.

A Natural Way to Relax and Fall Asleep Faster | LIVESTRONG.COM

A Natural Way to Relax and Fall Asleep Faster | LIVESTRONG.COM

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process

Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process

Download our ultimate wedding planning checklist now so you stay organized while prepping for your big day.

Download our ultimate wedding planning checklist now so you stay organized while prepping for your big day.

Visiting BBC Radio 1 in London. See all of Emma Stone's best looks.

Visiting BBC Radio 1 in London. See all of Emma Stone's best looks.