Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin (Fitness Routine Workout Plans)
Taichung is situated in the middle of Taiwan, and apart from the city center, there’s a lot of things to do in the Taichung area, such as Kaomei Wetland. If you are around Taichung and has a car (or wouldn't mind hiring a driver for one day), here’s my on
What to do in Taipei? Here is an itinerary for 5 days in the capital of Taiwan perfect for first timers, with day trip picks and food spots!