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Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
6 Yoga execises for a better sleep | JuYogi
Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
Quick Morning Yoga Sequence Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
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8 Stretches Your Tight Hips Are Begging For