Obesity as a disease is spreading at a fast pace among the people of all age groups over the world. Are you worried about your increasing weight or looking for a healthy lifestyle? Look for the myriad diet plans that are available in the market.
We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who wants to make a difference by showing us how significant the link between nutrition and mental health