Risca Rachmayani

Risca Rachmayani

Risca Rachmayani
Ide lain dari Risca
I LOVE SALAD.. but this  ad up to my collections for kendra's lunch box

I LOVE SALAD.. but this ad up to my collections for kendra's lunch box

7 Very Easy Ways To Eat Healthier This Week

7 Very Easy Ways To Eat Healthier This Week

19 Healthy Wrap Recipes! These easy and healthy wraps are perfect for busy weeknights or great for a quick lunch idea!

19 Healthy Wrap Recipes! These easy and healthy wraps are perfect for busy weeknights or great for a quick lunch idea!

Tortilla wraps are a great way to have a filling, low calorie meal! Super easy and super delicious! I ate Tortilla wraps for almost a month straight because they're so easy to make.

Tortilla wraps are a great way to have a filling, low calorie meal! Super easy and super delicious! I ate Tortilla wraps for almost a month straight because they're so easy to make.

Everyone loves this healthy raw beet salad recipe with quinoa, carrots and spinach! Who knew shredded raw beets could be so good?

Everyone loves this healthy raw beet salad recipe with quinoa, carrots and spinach! Who knew shredded raw beets could be so good?

One way or the other,  good for you

One way or the other, good for you

20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness

20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness

Great list of energy boosting smoothie recipes.

Great list of energy boosting smoothie recipes.

Get the most out of your treadmill with this fun interval Need For Speed Treadmill Workout. #treadmill #workout #running

Get the most out of your treadmill with this fun interval Need For Speed Treadmill Workout. #treadmill #workout #running

How to Burn 500 Calories on the Treadmill

How to Burn 500 Calories on the Treadmill