Did you know probiotics can help strengthen your immune system? They could also be helpful for: digestive issues, IBS, Crohn's disease, eczema, acne, psoriasis, weight, UTI, autism... If you're interested in probiotic-rich foods, check this out: www.optid
Hypothyroidism Revolution - Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
Micro-organisms play a large role in the function of our bodies, including helping with digestion and boosting our immune systems. Kefir is the newest superfood and it is packed with probiotics and nutrients that help lead to a healthy gut!