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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

10 Minute Morning Yoga Routine More

10 Minute Morning Yoga Routine More

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/ #weightloss

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/ #weightloss

Yoga Warm Up Sequence — Coreen Murphy

Yoga Warm Up Sequence — Coreen Murphy

Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations! Yoga for Beginners and for Everybody!

Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations! Yoga for Beginners and for Everybody!

Looking for a preschool homeschool curriculum for 3 year olds? This is the one we are using for our family along with how we are organizing it to help keep us sane.

Looking for a preschool homeschool curriculum for 3 year olds? This is the one we are using for our family along with how we are organizing it to help keep us sane.

36 week Preschool Curriculum (the first weeks she double and triples up on individual letters so that the last portion can focus on more science, etc. I think I will still just do one letter per week to really reinforce it, but I like all the other activity ideas too).

36 week Preschool Curriculum (the first weeks she double and triples up on individual letters so that the last portion can focus on more science, etc. I think I will still just do one letter per week to really reinforce it, but I like all the other activity ideas too).

5 Pre-Writing Activities For Your 3-Year-Old. http://cincinnatichildrensblog.org/learning-and-growing/pre-writing-activities/#.UWwF36yC3TQ │

5 Pre-Writing Activities For Your 3-Year-Old. http://cincinnatichildrensblog.org/learning-and-growing/pre-writing-activities/#.UWwF36yC3TQ │