Spoiler Alert! A Handy Infographic Guide to the Shelf Life of Meat and Fish
This is the second of a five-part series on keeping your groceries safe and sound. Check back at the same time each morning all week long for our guides to fruits, vegetables, meats, dairy and dry goods. How long can you keep that lunch meat you bought in bulk at...
Low Calorie Food Lists for Weight Loss
Weight Loss Food Guide New 2013 News on Losing weight with diet foods. Foods for weight loss, tips to lose weight quickly, guide for low calorie food lists and complete instructions about negative calorie foods.
Portion Sizes and Serving Sizes for Weight Loss
Portion Sizes and Serving Sizes Chart Are your Eyes Bigger Than your Stomach? The portion sizes you eat or drink may be larger than you think, especially compared to the amount recommended for a wh…
Student Wellness Programs
Elon University is a mid-sized private university in North Carolina that is nationally recognized as the premier student-centered environment for experiential learning.