Ronald Hamdali

Ronald Hamdali

Running and food lover
Ronald Hamdali
More ideas from Ronald
Senior Guy Poses and Props - photos by Ann Bennett Photography in Tulsa, OK #seniorguy #senior #seniorposes

I always have trouble with guy poses! Senior Guy Poses and Props - photos by Ann Bennett Photography in Tulsa, OK

Pose ideas for wedding photography or engagement shoot ideas

How absolutely adorable are some of these couple poses! Let's start your forever love story @ Hum Saath-Saath today! (Credits: Couples pose ideas for wedding photography or engagement shoot ideas

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Customized jump ropes help you conquer CrossFit challenges. Learn how to size your rope from Rx Smart Gear’s prescription for the perfect jump rope length!

Breathing Tips For Running That Could Change Your Life

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.