Ronald Hamdali

Ronald Hamdali

Running and food lover
Ronald Hamdali
More ideas from Ronald

Customized jump ropes help you conquer CrossFit challenges. Learn how to size your rope from Rx Smart Gear’s prescription for the perfect jump rope length!

Running Border

Free running border templates including printable border paper and clip art versions. File formats include GIF, JPG, PDF, and PNG. Vector images are also available.

Breathing Tips For Running That Could Change Your Life

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

Pokémon GO! Tips: The Basics of Catching Pokemon

Related Post: - Pokémon Go Now Available For iOS & Android - Cara Install Dan Bermain Pokémon GO!


Hands-on: Garmin’s new HR with optical HR, new bands, major software update