Rory Saroso
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8 Yoga Mudras To Overcome Any Ailments!!

8 Yoga Mudras To Overcome Any Ailments-Yoga mudras are not only part of an exercise but a form of spiritual practice to improve you physical, mental and spiritual wellbeing. It doesn’t only refer to twisting and curling your body into different shapes and

How to balance yin and yang with yoga. This is so interesting!

How To Apply Yin And Yang Elements To Your Yoga Practice! (INFOGRAPHIC) - Kimberly Snyder How to balance yin and yang with yoga. This is so interesting!

Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.

Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures. - My Yoga Slim

The Bandhas: Learn the Technique and Transform Your Yoga Practice

The Bandhas: Learn the Technique and Transform Your Yoga Practice. All yogis know that yoga practice strengthens the body and mind. How to transform your yoga practice.